Life is too short to not feel vibrant & balanced!
Offerings
Nutrition Counseling & Coaching
Nutritional counseling is your personalized guide to eating well and feeling great! Working with me is like having a fellow foodie tailor a program for your unique needs to help you reach your goals using evidenced-based science! Whether you’re looking to improve your overall health or overcome a specific health condition, nutritional counseling is designed to support you every step of the way.
Yoga & Meditation Classes
Nourish your body, calm your mind, and lift your spirit from the comfort of your home with virtual yoga and meditation sessions. Explore beginner-friendly yoga sessions and grounding meditation practices to find balance and inner peace. Join our community and transform your daily routine into a journey of self-discovery and renewal!
Kitchen Garden Planning
The Kitchen Garden Planning Service is your pathway to cultivating a thriving, productive garden in your own backyard, balcony, or even fire escape—hello fellow space space city dwellers!. Each plan is specifically tailored for your space, light level, and favorite mix of vegetables, herbs, and edible flowers to enhance your meals. Start your garden-to-table adventure with me today!
About
I find rapturous joy in bringing people together, sharing a good meal, and empowering folks with knowledge and skills to live a life in alignment with their true self and purpose.
Discover the journey of vibrant health and well-being through personal nutrition plans and empowering yoga sessions. Get ready to embark on a transformative experience tailored just for you! Unleash your inner strength and embrace a lifestyle of balance and vitality.
Together, we'll craft a unique path to wellness that resonates with your body and wild spirit to fully embody health and happiness that radiates into the world!